Slingshot
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/27/23 @ 4:25 PM
Difficulty: 8.78 / 10
206kj
55rpm
47%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/15/22 @ 8:52 PM
Difficulty: 8.11 / 10
157kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/15/22 @ 8:52 PM
Difficulty: 8.11 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/5/21 @ 10:26 PM
Difficulty: 7.82 / 10
142kj
48rpm
44%
11mph
200kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/6/21 @ 2:40 PM
Difficulty: 7.99 / 10
176kj
60rpm
45%
14mph
142kj
81rpm
35%
14mph
81kj
77rpm
38%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph