Slingshot
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/23/22 @ 11:49 AM
Difficulty: 7.62 / 10
128kj
44rpm
42%
10mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 6/14/21 @ 7:29 PM
Difficulty: 8.14 / 10
107kj
74rpm
37%
14mph
153kj
60rpm
41%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/22/21 @ 12:20 PM
Difficulty: 7.91 / 10
126kj
58rpm
41%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/8/21 @ 10:55 PM
Difficulty: 8.58 / 10
254kj
60rpm
44%
14mph
169kj
75rpm
41%
15mph
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