Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/12/20 @ 3:22 PM
Difficulty: 8.01 / 10
254kj
84rpm
35%
15mph
129kj
75rpm
41%
16mph
136kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/15/19 @ 6:15 PM
Difficulty: 8.19 / 10
157kj
68rpm
40%
14mph
221kj
72rpm
45%
17mph
330kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/5/19 @ 8:7 PM
Difficulty: 6.95 / 10
299kj
78rpm
40%
17mph
230kj
72rpm
46%
18mph
222kj
80rpm
43%
18mph
249kj
70rpm
41%
15mph
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