Slingshot
Here are the rides that alper_shines_on has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alper_shines_on has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 4/2/23 @ 4:21 PM
Difficulty: 0 / 10
131kj
66rpm
39%
14mph
61kj
79rpm
28%
12mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/31/22 @ 4:54 PM
Difficulty: 5.65 / 10
74kj
70rpm
34%
13mph
58kj
74rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/31/21 @ 9:40 PM
Difficulty: 5.5 / 10
74kj
73rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:39 PM
Difficulty: 5.15 / 10
89kj
78rpm
35%
14mph
87kj
73rpm
36%
14mph
78kj
73rpm
35%
13mph
75kj
74rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 10:8 PM
Difficulty: 5.5 / 10
82kj
73rpm
35%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/14/21 @ 10:31 PM
Difficulty: 5.5 / 10
91kj
73rpm
37%
14mph
89kj
78rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/2/20 @ 7:6 PM
Difficulty: 6.98 / 10
196kj
82rpm
33%
14mph
78kj
77rpm
33%
13mph
221kj
73rpm
39%
15mph