Slingshot
👋 Hey, jeffspinter
5
🔥
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
2goaliemom
0
👋 Hey, jeffspinter
5
🔥
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
2goaliemom
0
Workouts
214kj
61rpm
45%
15mph
198kj
52rpm
46%
14mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/29/19 @ 11:28 PM
Difficulty: 8.04 / 10
200kj
66rpm
38%
13mph
126kj
54rpm
42%
12mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:0 PM
Difficulty: 7.43 / 10
0kj
3rpm
30%
0mph
11kj
73rpm
31%
12mph
155kj
51rpm
47%
13mph
0kj
55rpm
28%
7mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 8/29/18 @ 10:57 AM
Difficulty: 8.21 / 10
188kj
58rpm
42%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/26/18 @ 1:28 PM
Difficulty: 7.07 / 10
199kj
73rpm
36%
14mph