Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
153kj
79rpm
42%
18mph
140kj
78rpm
41%
17mph
233kj
76rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:27 PM
Difficulty: 7.77 / 10
682kj
78rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 11/12/22 @ 2:11 PM
Difficulty: 6.62 / 10
206kj
75rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 11:26 AM
Difficulty: 6.16 / 10
478kj
84rpm
42%
18mph
286kj
83rpm
45%
19mph
301kj
80rpm
49%
20mph
15 min Move for More: Tabata Ride
Olivia Amato
Wednesday 4/29/20 @ 9:49 PM
Difficulty: 8.61 / 10
166kj
72rpm
53%
20mph
309kj
68rpm
54%
20mph