Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/12/23 @ 2:3 PM
Difficulty: 6.89 / 10
235kj
87rpm
40%
18mph
241kj
84rpm
41%
18mph
160kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/22/23 @ 11:31 AM
Difficulty: 6.97 / 10
328kj
80rpm
41%
17mph
247kj
80rpm
45%
18mph
217kj
82rpm
41%
17mph
299kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 12:45 PM
Difficulty: 6.96 / 10
434kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 12:58 PM
Difficulty: 6.96 / 10
445kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/26/20 @ 2:42 PM
Difficulty: 6.97 / 10
420kj
86rpm
44%
19mph
597kj
85rpm
45%
20mph
640kj
76rpm
51%
20mph