Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:26 PM
Difficulty: 7.5 / 10
620kj
78rpm
44%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/1/23 @ 7:20 PM
Difficulty: 7.09 / 10
339kj
84rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 11:37 AM
Difficulty: 7.09 / 10
350kj
81rpm
42%
18mph
201kj
76rpm
42%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Monday 9/5/22 @ 1:40 PM
Difficulty: 7.73 / 10
322kj
78rpm
42%
17mph
344kj
80rpm
42%
18mph
474kj
80rpm
48%
20mph
442kj
70rpm
52%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/30/19 @ 8:26 PM
Difficulty: 6.28 / 10
259kj
82rpm
44%
19mph
310kj
69rpm
53%
20mph