Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
156kj
80rpm
36%
15mph
167kj
80rpm
37%
15mph
193kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/4/20 @ 4:0 PM
Difficulty: 6.3 / 10
192kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 6:35 PM
Difficulty: 6.45 / 10
207kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/20/20 @ 1:24 PM
Difficulty: 6.3 / 10
188kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/8/19 @ 2:20 PM
Difficulty: 8.15 / 10
237kj
81rpm
43%
18mph
112kj
82rpm
38%
16mph
233kj
85rpm
42%
18mph
181kj
80rpm
33%
14mph
315kj
81rpm
41%
17mph