Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 2:30 PM
Difficulty: 7.11 / 10
319kj
80rpm
41%
17mph
160kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/15/21 @ 4:2 PM
Difficulty: 6.9 / 10
313kj
82rpm
40%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 10/17/21 @ 8:17 PM
Difficulty: 7.15 / 10
171kj
87rpm
34%
15mph
160kj
80rpm
37%
15mph
508kj
82rpm
44%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 1:48 PM
Difficulty: 6.59 / 10
201kj
86rpm
38%
17mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 3/2/20 @ 3:20 PM
Difficulty: 8.13 / 10
255kj
96rpm
32%
15mph
492kj
83rpm
43%
18mph
234kj
81rpm
43%
18mph
200kj
79rpm
41%
17mph