Slingshot
Here are the rides that beachmamaof5 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beachmamaof5 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min New Wave Ride
Christine D'Ercole
Wednesday 3/31/21 @ 12:43 AM
Difficulty: 7.75 / 10
255kj
74rpm
40%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 12:41 AM
Difficulty: 7.97 / 10
95kj
44rpm
41%
8mph
208kj
82rpm
40%
17mph
78kj
82rpm
42%
18mph
213kj
83rpm
41%
17mph
400kj
78rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/18/17 @ 3:46 PM
Difficulty: 7.13 / 10
205kj
85rpm
39%
17mph
215kj
72rpm
46%
17mph
30 min Advanced Beginner Ride
Cody Rigsby
Friday 11/10/17 @ 3:13 AM
Difficulty: 7.08 / 10
150kj
85rpm
34%
15mph
116kj
79rpm
38%
16mph