Slingshot
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 5:42 PM
Difficulty: 7.05 / 10
120kj
77rpm
33%
13mph
90kj
76rpm
35%
14mph
109kj
80rpm
37%
15mph
70kj
88rpm
32%
14mph
129kj
81rpm
39%
16mph
55kj
92rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/9/20 @ 3:55 PM
Difficulty: 7.28 / 10
424kj
86rpm
39%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 4:18 PM
Difficulty: 7.87 / 10
236kj
80rpm
43%
18mph
284kj
83rpm
38%
16mph
204kj
76rpm
43%
17mph
71kj
80rpm
35%
15mph
68kj
81rpm
36%
15mph