Slingshot

👋 Hey, islandlifern
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

45 min 80s Ride
Denis Morton
Monday 1/1/24 @ 3:0 PM
Difficulty: 7.68 / 10
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346kj
79rpm
43%
18mph
30 min Iceland Ride
Ben Alldis
Wednesday 8/16/23 @ 2:6 AM
Difficulty: 0 / 10
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55kj
40rpm
35%
8mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 11:25 AM
Difficulty: 7.85 / 10
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809kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/8/22 @ 10:34 AM
Difficulty: 6.24 / 10
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403kj
89rpm
42%
19mph
30 min Iceland Ride
Ben Alldis
Friday 4/1/22 @ 10:57 AM
Difficulty: 0 / 10
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90kj
55rpm
38%
11mph
45 min 90s Ride
Emma Lovewell
Monday 1/11/21 @ 2:55 PM
Difficulty: 8.26 / 10
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397kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 2:42 PM
Difficulty: 6.77 / 10
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415kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/29/20 @ 1:19 PM
Difficulty: 6.77 / 10
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336kj
84rpm
42%
18mph
45 min Country Ride
Denis Morton
Monday 8/17/20 @ 2:24 AM
Difficulty: 8.13 / 10
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408kj
80rpm
45%
19mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/18/20 @ 1:50 AM
Difficulty: 9.51 / 10
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136kj
78rpm
42%
17mph
45 min New Tracks Ride
Emma Lovewell
Monday 5/14/18 @ 3:6 PM
Difficulty: 8.13 / 10
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kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Friday 1/12/18 @ 3:6 PM
Difficulty: 8.15 / 10
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kj
rpm
%
0mph