Slingshot

👋 Hey, islandlifern
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

20 min 80s Ride
Emma Lovewell
Saturday 1/6/24 @ 4:22 PM
Difficulty: 7.18 / 10
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166kj
76rpm
45%
18mph
30 min Climb Ride
Mila Lazar
Thursday 10/5/23 @ 12:29 AM
Difficulty: 8.4 / 10
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299kj
73rpm
51%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/1/21 @ 11:41 PM
Difficulty: 7.14 / 10
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364kj
87rpm
41%
18mph
45 min HIIT & Hills Ride
Ben Alldis
Wednesday 3/24/21 @ 1:37 PM
Difficulty: 8.59 / 10
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461kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 5:35 PM
Difficulty: 6.59 / 10
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393kj
92rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/10/20 @ 2:27 AM
Difficulty: 6.78 / 10
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297kj
98rpm
41%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
Difficulty: 8.09 / 10
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304kj
83rpm
47%
20mph
30 min Ellie Goulding Ride
Olivia Amato
Tuesday 8/11/20 @ 12:16 AM
Difficulty: 8.41 / 10
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297kj
84rpm
46%
20mph
45 min Climb Ride
Robin Arzón
Friday 4/10/20 @ 6:30 PM
Difficulty: 9.01 / 10
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271kj
62rpm
46%
16mph
30 min Philly Soul Ride
Jenn Sherman
Friday 2/7/20 @ 1:33 AM
Difficulty: 7.75 / 10
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120kj
74rpm
35%
14mph