Slingshot
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 9:55 PM
Difficulty: 7.06 / 10
113kj
48rpm
39%
11mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/8/22 @ 5:17 PM
Difficulty: 6.52 / 10
188kj
64rpm
39%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/1/22 @ 6:1 PM
Difficulty: 6.97 / 10
195kj
73rpm
33%
13mph
127kj
60rpm
41%
14mph
167kj
66rpm
36%
13mph
65kj
85rpm
32%
14mph
170kj
82rpm
30%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 12:33 AM
Difficulty: 8.3 / 10
157kj
72rpm
40%
15mph
203kj
78rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/7/21 @ 2:20 AM
Difficulty: 5.69 / 10
66kj
78rpm
29%
12mph