Slingshot

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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

20 min Climb Ride
Christine D'Ercole
Thursday 1/25/24 @ 4:12 PM
Difficulty: 7.5 / 10
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144kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/13/23 @ 2:24 PM
Difficulty: 7.97 / 10
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524kj
77rpm
46%
19mph
30 min Gospel Ride
Cliff Dwenger
Monday 12/12/22 @ 5:34 PM
Difficulty: 7.64 / 10
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238kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/21/22 @ 1:56 PM
Difficulty: 6.34 / 10
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295kj
92rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/15/22 @ 11:57 AM
Difficulty: 7.59 / 10
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483kj
88rpm
46%
20mph
30 min Climb Ride
Christine D'Ercole
Thursday 5/5/22 @ 8:9 PM
Difficulty: 7.48 / 10
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275kj
77rpm
48%
19mph
45 min Climb Ride
Christine D'Ercole
Sunday 2/27/22 @ 1:20 PM
Difficulty: 8.35 / 10
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346kj
71rpm
47%
18mph
5 min Intro to Climb
Cody Rigsby
Wednesday 8/12/20 @ 1:24 AM
Difficulty: 5.34 / 10
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21kj
71rpm
34%
13mph
45 min Pop Ride
Kendall Toole
Friday 8/7/20 @ 1:43 AM
Difficulty: 8.61 / 10
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408kj
84rpm
44%
19mph
30 min PyeongChang Ride
Robin Arzón
Monday 3/5/18 @ 2:30 PM
Difficulty: 8.11 / 10
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