Slingshot

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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

30 min Climb Ride
Christine D'Ercole
Friday 10/20/23 @ 1:40 PM
Difficulty: 8 / 10
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318kj
73rpm
52%
20mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 1:18 AM
Difficulty: 6.86 / 10
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380kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 2:28 PM
Difficulty: 7.19 / 10
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607kj
94rpm
43%
20mph
45 min Climb Ride
Christine D'Ercole
Tuesday 1/25/22 @ 3:57 PM
Difficulty: 8.08 / 10
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331kj
77rpm
44%
18mph
30 min Climb Ride
Ben Alldis
Friday 8/28/20 @ 2:24 AM
Difficulty: 8.77 / 10
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317kj
75rpm
51%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 4:1 PM
Difficulty: 8.09 / 10
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208kj
58rpm
41%
13mph
45 min Intervals & Arms Ride
Jess King
Thursday 6/4/20 @ 2:35 AM
Difficulty: 8.56 / 10
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187kj
51rpm
44%
12mph
60 min Club Bangers Ride
Alex Toussaint
Friday 5/29/20 @ 1:6 AM
Difficulty: 8.43 / 10
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291kj
76rpm
36%
14mph
10 min Climb Ride
Ben Alldis
Tuesday 5/26/20 @ 4:16 AM
Difficulty: 7.8 / 10
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61kj
65rpm
44%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/13/20 @ 2:37 PM
Difficulty: 8.57 / 10
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135kj
40rpm
42%
9mph