Slingshot
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 11:41 AM
Difficulty: 8.96 / 10
446kj
81rpm
41%
18mph
275kj
75rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/6/22 @ 1:21 PM
Difficulty: 7.23 / 10
623kj
85rpm
45%
20mph
441kj
82rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 10:0 AM
Difficulty: 7.23 / 10
544kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 2:10 PM
Difficulty: 7.23 / 10
546kj
79rpm
46%
19mph
112kj
89rpm
45%
21mph
120kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 11/18/19 @ 11:58 AM
Difficulty: 8.29 / 10
190kj
61rpm
44%
14mph
kj
rpm
%
0mph
155kj
74rpm
44%
17mph
217kj
81rpm
41%
17mph
70kj
65rpm
48%
17mph
86kj
89rpm
42%
19mph