Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 6:24 PM
Difficulty: 7.78 / 10
140kj
53rpm
41%
12mph
154kj
86rpm
41%
18mph
326kj
74rpm
44%
17mph
128kj
82rpm
39%
17mph
88kj
82rpm
38%
16mph
49kj
83rpm
34%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 4:43 PM
Difficulty: 7.65 / 10
271kj
63rpm
44%
15mph
352kj
78rpm
44%
18mph
71kj
62rpm
43%
15mph