Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 6:58 PM
Difficulty: 7.75 / 10
127kj
44rpm
44%
10mph
51kj
83rpm
35%
15mph
363kj
87rpm
33%
15mph
135kj
75rpm
43%
17mph
168kj
74rpm
40%
16mph
155kj
84rpm
35%
15mph
352kj
72rpm
46%
17mph
217kj
81rpm
41%
18mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 5/2/20 @ 7:29 PM
Difficulty: 6.43 / 10
307kj
80rpm
41%
17mph
125kj
86rpm
37%
16mph