Slingshot
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/9/22 @ 7:11 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/9/22 @ 2:52 PM
Difficulty: 7.73 / 10
117kj
67rpm
37%
13mph
100kj
78rpm
36%
15mph
173kj
75rpm
40%
16mph
110kj
76rpm
38%
15mph
157kj
74rpm
38%
15mph
193kj
82rpm
38%
16mph
177kj
81rpm
38%
16mph
53kj
97rpm
32%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph