Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
263kj
71rpm
49%
19mph
178kj
82rpm
44%
19mph
283kj
75rpm
42%
16mph
349kj
80rpm
44%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 6/21/22 @ 12:10 PM
Difficulty: 8.3 / 10
399kj
93rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:24 PM
Difficulty: 6.8 / 10
387kj
90rpm
41%
19mph
418kj
83rpm
45%
19mph
311kj
76rpm
51%
20mph
277kj
64rpm
46%
16mph
kj
rpm
%
0mph
178kj
69rpm
43%
16mph
213kj
59rpm
41%
13mph
kj
rpm
%
0mph