Slingshot
👋 Hey, hotmomahead
51
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
abideandconquer
104
🔥
👋 Hey, hotmomahead
51
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
abideandconquer
104
🔥
Workouts
76kj
75rpm
33%
13mph
79kj
87rpm
30%
14mph
79kj
85rpm
31%
14mph
78kj
84rpm
30%
13mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/17/20 @ 12:23 PM
Difficulty: 8.01 / 10
134kj
72rpm
36%
14mph
84kj
84rpm
32%
14mph
81kj
85rpm
31%
14mph
20 min LHM: Fresh Friday Ride
Denis Morton
Friday 10/23/20 @ 12:7 PM
Difficulty: 7.14 / 10
118kj
75rpm
40%
16mph
74kj
83rpm
30%
13mph
20 min LHM: Fresh Friday Ride
Denis Morton
Friday 10/16/20 @ 11:23 PM
Difficulty: 7.14 / 10
106kj
76rpm
38%
15mph
74kj
84rpm
30%
13mph
30 min Paul McCartney & Wings Ride
Denis Morton
Friday 7/19/19 @ 5:32 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
247kj
70rpm
41%
15mph
243kj
68rpm
41%
15mph
229kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/6/18 @ 6:33 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 7/29/17 @ 5:31 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph