Slingshot
👋 Hey, holybikeface
20
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
30
🔥
👋 Hey, holybikeface
20
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
30
🔥
Workouts
83kj
82rpm
33%
14mph
96kj
79rpm
36%
15mph
132kj
41rpm
38%
8mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:59 PM
Difficulty: 8.26 / 10
101kj
37rpm
40%
9mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/19/20 @ 10:41 PM
Difficulty: 8.01 / 10
189kj
74rpm
42%
16mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 9:59 PM
Difficulty: 8.31 / 10
189kj
77rpm
41%
16mph
45 min 90s Rock Ride
Christine D'Ercole
Saturday 4/13/19 @ 11:54 AM
Difficulty: 7.69 / 10
280kj
76rpm
41%
16mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 1:30 PM
Difficulty: 7.92 / 10
185kj
73rpm
41%
16mph
187kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 10:0 AM
Difficulty: 8.72 / 10
233kj
71rpm
39%
15mph