Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 12:3 AM
Difficulty: 6.79 / 10
292kj
84rpm
38%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/10/22 @ 12:7 AM
Difficulty: 7 / 10
300kj
85rpm
38%
17mph
218kj
84rpm
41%
17mph
401kj
86rpm
43%
19mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Monday 7/12/21 @ 10:14 AM
Difficulty: 6.84 / 10
151kj
81rpm
48%
20mph
252kj
79rpm
46%
18mph
421kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 11:55 PM
Difficulty: 7.21 / 10
331kj
75rpm
39%
16mph
191kj
71rpm
43%
16mph
90kj
72rpm
42%
16mph