Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 7/26/20 @ 2:14 AM
Difficulty: 8.38 / 10
522kj
70rpm
50%
19mph
165kj
81rpm
49%
21mph
539kj
80rpm
51%
21mph
461kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 12:48 AM
Difficulty: 7.22 / 10
632kj
83rpm
47%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/5/19 @ 1:28 AM
Difficulty: 6.77 / 10
494kj
93rpm
44%
21mph
586kj
90rpm
49%
22mph
458kj
83rpm
48%
20mph
460kj
61rpm
59%
20mph
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rpm
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0mph