Slingshot
Here are the rides that allwithnmyhands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allwithnmyhands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Lower Body
Jess Sims
Tuesday 9/22/20 @ 7:2 PM
Difficulty: 8.18 / 10
184kj
50rpm
46%
12mph
kj
rpm
%
0mph
59kj
85rpm
37%
16mph
58kj
85rpm
36%
16mph
46kj
83rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/28/19 @ 9:22 PM
Difficulty: 6.19 / 10
275kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/8/19 @ 11:41 PM
Difficulty: 6.85 / 10
414kj
88rpm
43%
19mph
58kj
82rpm
37%
16mph
57kj
87rpm
36%
16mph
590kj
83rpm
46%
20mph
149kj
76rpm
44%
18mph
49kj
86rpm
34%
15mph
238kj
79rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/18 @ 8:18 PM
Difficulty: 7.55 / 10
459kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/5/18 @ 10:21 AM
Difficulty: 6.85 / 10
351kj
87rpm
40%
18mph
395kj
81rpm
46%
19mph