Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 11:16 PM
Difficulty: 6.61 / 10
101kj
0rpm
0%
0mph
314kj
81rpm
40%
17mph
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 11:35 PM
Difficulty: 6.4 / 10
107kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/14/22 @ 10:2 PM
Difficulty: 6.84 / 10
333kj
84rpm
40%
18mph
154kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 12:35 AM
Difficulty: 5.92 / 10
339kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 10:38 PM
Difficulty: 5.92 / 10
346kj
83rpm
42%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 8/2/21 @ 5:33 PM
Difficulty: 6.68 / 10
249kj
88rpm
41%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 7/16/21 @ 10:2 AM
Difficulty: 6.68 / 10
237kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 10:3 PM
Difficulty: 6.52 / 10
269kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 4:25 PM
Difficulty: 6.34 / 10
150kj
83rpm
35%
15mph
50kj
86rpm
34%
15mph