Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 12:26 AM
Difficulty: 6.55 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/28/22 @ 3:55 PM
Difficulty: 8.53 / 10
257kj
65rpm
40%
14mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Monday 12/20/21 @ 10:10 PM
Difficulty: 6.51 / 10
205kj
80rpm
40%
17mph
217kj
79rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 1:18 PM
Difficulty: 7.36 / 10
451kj
89rpm
39%
18mph
71kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 11:25 PM
Difficulty: 6.94 / 10
285kj
82rpm
39%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
Difficulty: 8.19 / 10
265kj
73rpm
42%
16mph
108kj
78rpm
39%
15mph
165kj
71rpm
40%
15mph