Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
231kj
78rpm
44%
18mph
215kj
87rpm
40%
17mph
496kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/16/21 @ 11:10 AM
Difficulty: 7.8 / 10
185kj
65rpm
44%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:47 AM
Difficulty: 7.11 / 10
377kj
89rpm
41%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/16/21 @ 12:35 AM
Difficulty: 6.68 / 10
250kj
86rpm
42%
18mph
148kj
82rpm
42%
18mph
136kj
75rpm
43%
17mph
123kj
81rpm
39%
16mph
138kj
83rpm
40%
17mph