Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/16/23 @ 7:57 PM
Difficulty: 7.11 / 10
174kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 9/14/23 @ 8:50 PM
Difficulty: 6.24 / 10
174kj
83rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 10:26 PM
Difficulty: 7.73 / 10
701kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/28/22 @ 8:25 PM
Difficulty: 7.38 / 10
485kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 7:39 PM
Difficulty: 7.38 / 10
477kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 10:31 PM
Difficulty: 6.16 / 10
456kj
87rpm
40%
18mph
82kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 10:24 PM
Difficulty: 6.36 / 10
200kj
84rpm
39%
17mph
112kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 3:54 PM
Difficulty: 6.36 / 10
152kj
82rpm
36%
15mph
160kj
81rpm
37%
15mph
102kj
73rpm
39%
15mph