Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/25/23 @ 12:30 AM
Difficulty: 6.81 / 10
167kj
85rpm
35%
16mph
114kj
78rpm
39%
16mph
353kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/15/21 @ 9:58 PM
Difficulty: 7.3 / 10
196kj
69rpm
44%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 10:15 PM
Difficulty: 7.1 / 10
160kj
76rpm
51%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 9:53 PM
Difficulty: 5.97 / 10
196kj
87rpm
38%
17mph
308kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 2:42 PM
Difficulty: 7.31 / 10
375kj
79rpm
40%
16mph
71kj
70rpm
45%
17mph
125kj
72rpm
43%
16mph