Slingshot

👋 Hey, hen801
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

30 min Climb Ride
Sam Yo
Tuesday 10/10/23 @ 10:46 AM
Difficulty: 0 / 10
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263kj
71rpm
49%
19mph
20 min Climb Ride
Christine D'Ercole
Friday 3/3/23 @ 1:44 PM
Difficulty: 7.27 / 10
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178kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/7/23 @ 12:34 AM
Difficulty: 7.38 / 10
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283kj
75rpm
42%
16mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 9/20/22 @ 1:43 PM
Difficulty: 8.3 / 10
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349kj
80rpm
44%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 6/21/22 @ 12:10 PM
Difficulty: 8.3 / 10
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399kj
93rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:24 PM
Difficulty: 6.8 / 10
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387kj
90rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 1:26 AM
Difficulty: 9.05 / 10
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418kj
83rpm
45%
19mph
30 min Climb Ride
Emma Lovewell
Wednesday 9/23/20 @ 2:31 AM
Difficulty: 8.77 / 10
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311kj
76rpm
51%
20mph
45 min Climb Ride
Ben Alldis
Tuesday 4/14/20 @ 6:36 PM
Difficulty: 8.85 / 10
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277kj
64rpm
46%
16mph
30 min Climb Ride
Emma Lovewell
Friday 3/13/20 @ 2:9 PM
Difficulty: 8.77 / 10
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kj
rpm
%
0mph
30 min Climb Ride
Emma Lovewell
Friday 2/28/20 @ 2:37 PM
Difficulty: 8.77 / 10
View Class
178kj
69rpm
43%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/24/20 @ 2:2 AM
Difficulty: 8.65 / 10
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213kj
59rpm
41%
13mph
45 min Sweat Steady Ride
Jess King
Sunday 3/4/18 @ 1:48 PM
Difficulty: 8.88 / 10
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kj
rpm
%
0mph