Slingshot
👋 Hey, helnwheels
0
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
mommawork
0
👋 Hey, helnwheels
0
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
mommawork
0
Workouts
114kj
78rpm
44%
18mph
119kj
81rpm
38%
16mph
183kj
77rpm
40%
16mph
136kj
84rpm
40%
17mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 7/22/20 @ 5:50 PM
Difficulty: 9.56 / 10
216kj
87rpm
46%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/19/20 @ 3:56 PM
Difficulty: 6.52 / 10
169kj
83rpm
37%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 5/31/20 @ 3:27 PM
Difficulty: 6.52 / 10
209kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/6/20 @ 1:58 PM
Difficulty: 6.83 / 10
238kj
80rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 3:21 PM
Difficulty: 4.81 / 10
65kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 3/20/20 @ 7:54 PM
Difficulty: 6.83 / 10
165kj
88rpm
34%
15mph
153kj
75rpm
45%
17mph