Slingshot
Here are the rides that bike4hikes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bike4hikes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/9/22 @ 3:0 AM
Difficulty: 7.05 / 10
263kj
78rpm
37%
15mph
42kj
72rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 8/31/21 @ 6:28 PM
Difficulty: 6.12 / 10
123kj
72rpm
34%
13mph
100kj
69rpm
39%
14mph
66kj
87rpm
37%
17mph
55kj
86rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/26/21 @ 1:19 AM
Difficulty: 6.36 / 10
204kj
86rpm
39%
17mph
186kj
76rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/26/20 @ 1:20 AM
Difficulty: 6.36 / 10
172kj
86rpm
36%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 2:35 AM
Difficulty: 6.59 / 10
166kj
86rpm
35%
15mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 10/28/20 @ 6:24 PM
Difficulty: 6 / 10
109kj
84rpm
35%
15mph