Slingshot
Here are the rides that 4blue has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4blue has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 4:40 PM
Difficulty: 8.35 / 10
386kj
64rpm
53%
19mph
169kj
69rpm
49%
19mph
393kj
80rpm
45%
19mph
407kj
65rpm
53%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/2/20 @ 10:22 AM
Difficulty: 7.63 / 10
256kj
84rpm
43%
19mph
257kj
86rpm
43%
19mph
254kj
83rpm
43%
19mph
458kj
84rpm
47%
20mph
276kj
87rpm
44%
19mph
30 min Boomer Ride: Satisfaction
Jenn Sherman
Wednesday 7/5/17 @ 9:9 AM
Difficulty: 8.06 / 10
283kj
80rpm
48%
19mph