Slingshot
Here are the rides that idoit4melissa has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idoit4melissa has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/25/22 @ 11:17 AM
Difficulty: 7.93 / 10
166kj
64rpm
43%
15mph
208kj
77rpm
42%
17mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 12:15 PM
Difficulty: 7.68 / 10
212kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 4:47 PM
Difficulty: 7.11 / 10
248kj
84rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 4:43 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
222kj
77rpm
44%
17mph
206kj
81rpm
40%
17mph
135kj
81rpm
40%
17mph
235kj
83rpm
42%
18mph
216kj
74rpm
44%
17mph
143kj
86rpm
40%
17mph