Slingshot
👋 Hey, halestothenaw
5
🔥
Here are the rides that 4meangelt has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4meangelt
2
👋 Hey, halestothenaw
5
🔥
Here are the rides that 4meangelt has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4meangelt
2
Workouts
102kj
70rpm
40%
15mph
76kj
75rpm
33%
13mph
79kj
72rpm
35%
13mph
86kj
76rpm
35%
14mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/10/20 @ 11:10 AM
Difficulty: 8.32 / 10
109kj
70rpm
37%
14mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/9/20 @ 12:21 PM
Difficulty: 8.32 / 10
kj
rpm
%
0mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/3/20 @ 12:0 PM
Difficulty: 8.32 / 10
113kj
66rpm
40%
14mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/3/20 @ 11:59 AM
Difficulty: 8.32 / 10
0kj
0rpm
41%
0mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Monday 9/28/20 @ 11:15 PM
Difficulty: 7.47 / 10
99kj
40rpm
42%
9mph
81kj
71rpm
36%
14mph
83kj
66rpm
38%
14mph
95kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/11/20 @ 4:46 PM
Difficulty: 7.83 / 10
137kj
61rpm
42%
14mph
263kj
63rpm
46%
16mph
302kj
70rpm
45%
17mph
139kj
72rpm
45%
17mph
284kj
75rpm
41%
16mph
150kj
71rpm
47%
18mph
196kj
72rpm
44%
17mph
304kj
71rpm
45%
17mph