Slingshot
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/23/24 @ 9:46 PM
Difficulty: 7.81 / 10
146kj
66rpm
40%
14mph
141kj
82rpm
40%
17mph
79kj
74rpm
46%
18mph
237kj
80rpm
44%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 8:37 PM
Difficulty: 8.17 / 10
386kj
76rpm
47%
19mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Monday 10/12/20 @ 9:42 PM
Difficulty: 8.51 / 10
212kj
72rpm
49%
18mph
112kj
78rpm
38%
16mph
96kj
78rpm
36%
15mph
150kj
72rpm
47%
18mph
160kj
76rpm
39%
15mph