Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
315kj
84rpm
39%
17mph
323kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/7/22 @ 5:20 PM
Difficulty: 7.23 / 10
456kj
84rpm
41%
18mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Tuesday 12/28/21 @ 11:58 PM
Difficulty: 5.81 / 10
101kj
83rpm
39%
17mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 7/23/21 @ 10:8 AM
Difficulty: 6.68 / 10
241kj
85rpm
42%
18mph
366kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 12:30 PM
Difficulty: 7.23 / 10
428kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 9:48 PM
Difficulty: 6.89 / 10
318kj
87rpm
39%
17mph
293kj
78rpm
49%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/10/21 @ 11:57 PM
Difficulty: 6.01 / 10
181kj
85rpm
37%
16mph
118kj
74rpm
41%
16mph