Slingshot
👋 Hey, haileykaim
14
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashbashonabike
8
👋 Hey, haileykaim
14
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashbashonabike
8
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 10/7/23 @ 5:30 PM
Difficulty: 7.15 / 10
168kj
90rpm
34%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/29/22 @ 10:23 PM
Difficulty: 5.65 / 10
100kj
73rpm
39%
15mph
122kj
77rpm
41%
16mph
405kj
86rpm
43%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 7/5/21 @ 2:32 PM
Difficulty: 7.77 / 10
401kj
75rpm
49%
19mph
55kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/10/21 @ 9:44 AM
Difficulty: 6.63 / 10
319kj
87rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 5/6/21 @ 8:47 PM
Difficulty: 7.15 / 10
212kj
93rpm
37%
17mph
431kj
83rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:22 AM
Difficulty: 7.63 / 10
259kj
74rpm
47%
19mph
118kj
81rpm
37%
16mph