Slingshot

👋 Hey, gramphamp
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Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
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Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
Saturday 8/20/22 @ 1:56 PM
Difficulty: 7.56 / 10
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137kj
63rpm
41%
14mph
20 min 80s Ride
Alex Toussaint
Friday 5/6/22 @ 11:40 AM
Difficulty: 7.39 / 10
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93kj
71rpm
38%
14mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 12:39 PM
Difficulty: 7.97 / 10
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95kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/8/21 @ 11:50 AM
Difficulty: 7.72 / 10
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107kj
41rpm
41%
10mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/12/21 @ 11:47 AM
Difficulty: 6.07 / 10
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88kj
77rpm
34%
14mph
30 min 80s Ride
Denis Morton
Monday 6/21/21 @ 11:17 AM
Difficulty: 7.55 / 10
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148kj
75rpm
37%
15mph
30 min 2000s Ride
Alex Toussaint
Monday 6/14/21 @ 11:19 AM
Difficulty: 7.64 / 10
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150kj
72rpm
38%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 2/25/21 @ 11:53 AM
Difficulty: 6.79 / 10
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161kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:30 AM
Difficulty: 6.83 / 10
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209kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/24/20 @ 1:1 PM
Difficulty: 8.16 / 10
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114kj
55rpm
40%
12mph