Slingshot

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Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
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Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/8/22 @ 12:32 PM
Difficulty: 6.45 / 10
118kj
73rpm
34%
13mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/24/21 @ 1:14 PM
Difficulty: 0 / 10
107kj
73rpm
33%
13mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 4/10/21 @ 1:32 PM
Difficulty: 7.61 / 10
151kj
75rpm
37%
15mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/23/21 @ 11:30 AM
Difficulty: 7.84 / 10
80kj
74rpm
38%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 12:8 PM
Difficulty: 7.38 / 10
166kj
73rpm
40%
15mph
20 min FTP Test Ride
Denis Morton
Friday 12/18/20 @ 12:6 PM
Difficulty: 9.55 / 10
160kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/24/20 @ 12:6 PM
Difficulty: 6.28 / 10
156kj
80rpm
37%
15mph
20 min FTP Test Ride
Denis Morton
Thursday 10/29/20 @ 11:26 AM
Difficulty: 9.55 / 10
147kj
75rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 8/1/20 @ 1:31 PM
Difficulty: 8.58 / 10
153kj
69rpm
41%
15mph
45 min 80s Ride
Sam Yo
Tuesday 6/9/20 @ 11:18 AM
Difficulty: 8.52 / 10
209kj
58rpm
43%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:31 PM
Difficulty: 7.29 / 10
202kj
78rpm
35%
14mph