Slingshot

👋 Hey, goaliemom_39
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Here are the rides that heidispins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
heidispins
0

Workouts

30 min HIIT Ride
Cody Rigsby
Wednesday 5/1/19 @ 6:58 PM
Difficulty: 8.25 / 10
157kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 8:9 PM
Difficulty: 7.73 / 10
171kj
82rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Friday 1/18/19 @ 6:53 PM
Difficulty: 7.57 / 10
178kj
77rpm
41%
16mph
30 min Advanced Beginner Ride
Denis Morton
Thursday 1/17/19 @ 6:40 PM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/18/18 @ 5:49 AM
Difficulty: 5.68 / 10
107kj
85rpm
35%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/24/18 @ 5:33 PM
Difficulty: 8.16 / 10
149kj
73rpm
40%
15mph
30 min Advanced Beginner Ride
Robin Arzón
Wednesday 1/17/18 @ 5:42 PM
Difficulty: 7.29 / 10
149kj
77rpm
37%
15mph
30 min Metrics Ride
Ally Love
Friday 2/10/17 @ 3:23 AM
Difficulty: 7.85 / 10
204kj
74rpm
43%
17mph
30 min Metrics Ride
Matt Wilpers
Tuesday 1/31/17 @ 12:27 AM
Difficulty: 8.61 / 10
187kj
80rpm
40%
16mph
30 min Puntarenas Scenic Ride
Saturday 1/21/17 @ 11:28 PM
Difficulty: 0 / 10
0kj
5rpm
31%
1mph