Slingshot
👋 Hey, glamnellie
28
🔥
Here are the rides that ar_diamond has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ar_diamond
20
👋 Hey, glamnellie
28
🔥
Here are the rides that ar_diamond has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ar_diamond
20
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 5:19 PM
Difficulty: 6.37 / 10
kj
rpm
%
0mph
351kj
66rpm
48%
17mph
382kj
67rpm
44%
16mph
169kj
58rpm
47%
16mph
336kj
73rpm
45%
18mph
328kj
63rpm
50%
17mph
311kj
67rpm
47%
17mph
163kj
46rpm
47%
13mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 6/24/17 @ 12:30 PM
Difficulty: 8.21 / 10
296kj
64rpm
47%
16mph
219kj
61rpm
43%
15mph