Slingshot
👋 Hey, glamnellie
15
Here are the rides that 4tsomething has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4tsomething
80
🔥
👋 Hey, glamnellie
15
Here are the rides that 4tsomething has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4tsomething
80
🔥
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/21/23 @ 9:23 PM
Difficulty: 7.29 / 10
691kj
82rpm
48%
21mph
150kj
77rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 9/13/22 @ 2:16 PM
Difficulty: 6.57 / 10
309kj
77rpm
48%
20mph
140kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/29/22 @ 2:36 PM
Difficulty: 6.78 / 10
317kj
75rpm
42%
17mph
166kj
71rpm
41%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/6/20 @ 11:46 AM
Difficulty: 6.78 / 10
181kj
81rpm
38%
16mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 3:40 PM
Difficulty: 7.47 / 10
127kj
40rpm
40%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 8:56 PM
Difficulty: 6.59 / 10
270kj
74rpm
40%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 1:23 PM
Difficulty: 6.78 / 10
184kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/1/20 @ 1:25 PM
Difficulty: 6.78 / 10
184kj
80rpm
38%
16mph
138kj
67rpm
38%
14mph