Slingshot

👋 Hey, ginagfly
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Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
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Workouts

30 min HIIT Ride
Alex Toussaint
Monday 10/30/23 @ 11:38 AM
Difficulty: 8.12 / 10
View Class
108kj
68rpm
35%
13mph
30 min HIIT Ride
Denis Morton
Thursday 8/11/22 @ 11:37 AM
Difficulty: 8.46 / 10
View Class
123kj
63rpm
38%
13mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:47 PM
Difficulty: 6.55 / 10
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146kj
76rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 1:48 PM
Difficulty: 7.26 / 10
View Class
352kj
72rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:50 AM
Difficulty: 9.05 / 10
View Class
262kj
80rpm
37%
16mph
30 min BHM: Funk Ride
Leanne Hainsby
Saturday 10/24/20 @ 1:24 PM
Difficulty: 7.81 / 10
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186kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 12:27 PM
Difficulty: 7.82 / 10
View Class
247kj
81rpm
37%
16mph
45 min Tabata Ride
Robin Arzón
Monday 5/25/20 @ 1:27 PM
Difficulty: 9.16 / 10
View Class
229kj
67rpm
42%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 11:48 AM
Difficulty: 8.63 / 10
View Class
145kj
74rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/14/20 @ 1:25 PM
Difficulty: 6.8 / 10
View Class
194kj
78rpm
34%
14mph