Slingshot
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 9/20/18 @ 3:26 PM
Difficulty: 7.31 / 10
144kj
68rpm
35%
13mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 3/14/18 @ 9:25 PM
Difficulty: 7.15 / 10
211kj
86rpm
31%
14mph
134kj
77rpm
33%
14mph
229kj
86rpm
33%
15mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 5/10/17 @ 4:25 PM
Difficulty: 8.35 / 10
214kj
89rpm
32%
15mph
45 min Classic Rock Ride
Christine D'Ercole
Friday 3/31/17 @ 12:26 AM
Difficulty: 8.29 / 10
5kj
106rpm
22%
13mph
45 min Personal Best Ride (No Arms)
Christine D'Ercole
Tuesday 1/19/16 @ 10:28 PM
Difficulty: 8.33 / 10
330kj
72rpm
46%
17mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Saturday 9/26/15 @ 5:53 PM
Difficulty: 8.65 / 10
1011kj
69rpm
50%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 5/28/15 @ 11:27 PM
Difficulty: 9.2 / 10
285kj
73rpm
42%
16mph
45 min St. Patty's Ride
Christine D'Ercole
Tuesday 3/17/15 @ 9:25 PM
Difficulty: 7.36 / 10
354kj
73rpm
47%
18mph