Slingshot
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 8/29/23 @ 7:16 PM
Difficulty: 8.14 / 10
146kj
72rpm
37%
14mph
175kj
58rpm
32%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/13/23 @ 12:15 AM
Difficulty: 6.86 / 10
138kj
63rpm
34%
12mph
69kj
87rpm
32%
15mph
60kj
81rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/7/21 @ 8:21 PM
Difficulty: 7.26 / 10
371kj
77rpm
40%
16mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 7:26 PM
Difficulty: 5.1 / 10
83kj
78rpm
37%
15mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 6:53 PM
Difficulty: 5.1 / 10
79kj
75rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 8:35 PM
Difficulty: 7.26 / 10
347kj
74rpm
40%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/12/20 @ 8:32 PM
Difficulty: 7.02 / 10
297kj
78rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 9:3 PM
Difficulty: 7.31 / 10
393kj
77rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/14/19 @ 8:43 PM
Difficulty: 6.83 / 10
303kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/31/19 @ 7:12 PM
Difficulty: 6.28 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/28/19 @ 2:46 AM
Difficulty: 6.28 / 10
195kj
77rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/3/19 @ 8:39 PM
Difficulty: 6.28 / 10
183kj
78rpm
40%
16mph