Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 12:33 PM
Difficulty: 6.96 / 10
392kj
85rpm
42%
19mph
451kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/13/22 @ 12:26 PM
Difficulty: 6.57 / 10
372kj
92rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 12:56 PM
Difficulty: 6.67 / 10
223kj
94rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/19/22 @ 7:27 PM
Difficulty: 6.67 / 10
215kj
92rpm
37%
17mph
227kj
93rpm
46%
21mph
160kj
80rpm
43%
18mph
239kj
90rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 10:16 PM
Difficulty: 7.31 / 10
463kj
90rpm
39%
18mph
250kj
83rpm
43%
18mph
266kj
78rpm
46%
19mph